Company Message

Hi Fitness Friends,

It is a true blessing to be able to do what you love for a living.  

About fifteen years ago, my life changed  for the better when I decided to make "fitness'"  my full-time job  as both a personal trainer and group fitness instructor.   I was eventually able to combine my ten years of experience  in business project management with exercise to create the perfect career for myself as a program director.  Since 2003,  I have created fitness programs for two companies, managed large and small programs for four established clubs, and consulted on several group fitness programs. 

Our industry is always changing and growing.  I have watched the evolution of the fitness industry unfold before my eyes over the past 25 years and I believe we have truly moved above and beyond in our approach to overall health and wellness.  I am proud to be a fitness education specialist, instructor, and trainer and it is my mission to make exercise exciting, energizing, motivating, and fun.  

Let's change the world!


"If God had intended for us to walk, he wouldn't of invented roller skates" - Willy Wonka