Company Message

Dear Friends,


It is a true blessing to be able to do what you love for a living.  


About fifteen years ago, my life changed  for the better when I decided to make "fitness'"  my full-time job  as both a personal trainer and group fitness instructor.   I was eventually able to combine my ten years of experience  in business project management with exercise to create the perfect career for myself as a program director.  Since 2003,  I have created fitness programs for two companies, managed large and small programs for four established clubs, and consulted on several group fitness programs.  


Our industry is always changing and growing.  I have watched the evolution of the fitness industry unfold before my eyes over the past 25 years and I believe we have truly moved above and beyond in our approach to overall health and wellness.  I am proud to be a fitness education specialist, instructor, and trainer and it is my mission to make exercise exciting, energizing, motivating, and fun.  


Let's change the world!

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